About This Happening

Morning Yoga on the Beach at Dickenson Bay is the perfect way to start your day in paradise with a sunrise yoga session on pristine white sand.

Led by experienced local instructors, the class caters to all levels from complete beginners to advanced practitioners. Sessions blend vinyasa flow with mindfulness and meditation, all accompanied by the sound of gentle waves.

Mats and water are provided. The class runs three mornings a week — Tuesday, Thursday, and Saturday — and is followed by an optional healthy smoothie at the nearby beach cafe.

Join a welcoming community of locals, expats, and visitors who believe the best way to greet the Caribbean morning is with sun salutations.